Delicious, purpose-built support you can feel. For women preparing for pregnancy and supporting hormone health.
Formulated with Intention
1. Myo-Inositol
The backbone of this formula. Myo-Inositol supports healthy blood sugars, a healthy menstrual cycle and female reproductive health. At 4,000mg daily, it's the foundation this formula is built around.
Daily Dose: 4g
2. CoQ10 (Ubidecarenone)
A powerful antioxidant, CoQ10 helps reduce free radicals formed in the body and supports cellular energy production. CoQ10 levels naturally decline with age, making consistent supplementation an important consideration.
Daily Dose: 200mg
3. Zinc (Glycinate)
The most absorbable form and easier on the stomach than standard zinc. Supports female reproductive system health, a healthy menstrual cycle and immune health. Low zinc is common and may contribute to irregular cycles.
Daily Dose: 20mg
4. Acetyl L-Carnitine
Works alongside CoQ10 to support cellular energy production and general health and wellbeing during the pre-conception period.
Daily Dose: 1g
Pre-conception is for you. Prenatal is for baby.
The Full Picture
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Quatrefolic® Folate
The active form of folate your body uses directly. Important for healthy cell division and foetal neural development. Particularly important for women who can’t efficiently convert standard folic acid.
Daily Dose: 400mcg
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Iodine + Selenium
A thyroid-supporting pair included together because they work in tandem. Iodine and Selenium are essential nutrients that support healthy thyroid gland function and thyroid hormones when dietary intake is inadequate.
Daily Dose (Iodine): 160mcg
Daily Dose (Selenium): 40mcg
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Vitamin B12 (Methylcobalamin)
The active form of B12, used directly by the body without conversion. Supports healthy red blood cell production, nervous system function and energy levels, all important foundations during the pre-conception period.
Daily Dose: 20mcg
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Vitamin C
A powerful antioxidant alongside CoQ10, helping to reduce free radicals formed in the body during the pre-conception phase. Also supports healthy immune function and the absorption of other nutrients in this formula.
Daily Dose: 200mg
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Vitamin D3 (Vegan)
From a vegan lichen source. Supports female reproductive system health and general wellbeing. An important nutrient for women during the pre-conception period that many don't get enough of through diet alone.
Daily Dose: 25mcg (1,000IU)
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Choline
An often overlooked but essential nutrient that most women don't get enough of through diet alone. The pre-conception window is the right time to start building Choline levels.
Daily Dose: 220mg
Enjoy It Your Way
Frequently Asked Questions
Use the FAQs to find an answer. Still need help?
1. Can my partner take this?
Yes, however this formula is designed specifically with female pre-conception and hormone health in mind. Please check with your healthcare professional to assess if this formula is suited to your individual needs.
2. Should I take Inkindle with food or on an empty stomach?
Inkindle is best taken with food. Many people find this more comfortable and easier to incorporate into their daily routine.
3. Can I take this alongside my other supplements?
It's best to consult your health professional before taking our Pre-Conception & Hormone Support formula with other supplements.
It important to check for overlap, particularly folate, vitamin D and zinc, which are common in multi-supplements. If you're managing a specific health condition or taking prescription medication, also consult your healthcare professional first.
4. Do I need to cycle off it?
Our formula is designed for consistent daily use across your pre-conception window, whether that's 3 months or 12+ months.
Cycling is generally not required however alway check with your healthcare professional for your individual needs.
5. What if I fall pregnant while taking it?
Stop taking this formula and speak with your doctor or health professional about appropriate supplementation during pregnancy.
This product is formulated for the pre-conception phase. Pregnancy nutrition
has different requirements. Always advise your doctor or health professional of any supplement you're taking during pregnancy, particularly in your first trimester.
6. Is there iron in this formula?
No. Iron is not included. Iron requirements are highly individual. We made a deliberate decision to leave it out and let you supplement that separately based on your healthcare professional's advice.
7. Why do you use Methyl-folate rather than folic acid?
We use Levomefolate Glucosamine (Quatrefolic®), which provides levomefolic acid, the biologically active form of folate naturally found in foods.
Unlike synthetic folic acid, it does not require conversion by the body before it can be used, making it available to women regardless of individual differences in folate metabolism.
8. Is Pre-Conception & Hormone Support suitable for vegetarians and vegans?
Yes. our formula is vegan. The formula contains no animal-derived ingredients. All active and excipient ingredients, including Vitamin D3 and Vitamin B12, are from non-animal origins.
9. Does Pre-Conception & Hormone Support contain any common allergens I should be aware of?
Our formula is gluten free and free from animal source products, crustacea, egg, fish, milk, peanut, sesame, soy, tree nut, animal products or artificial colours
For specific allergen queries, please contact us directly.